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Varicose Veins

PROBLEMS WITH Veins

There arc two main vein conditions that affect the legs. The first, and less problematic, is the appearance of spider or thread veins (telangiectasia) on the thighs and inside knees. These are not "broken" veins but capillaries whose walls have lost their elasticity and so remain permanently and obviously dilated. Such veins may be genetically inherited or induced by long-term use of steroids, pregnancy or being severely overweight. The most common treatment for spider veins is sclerotherapy, where an inflammatory fluid is injected into the capillaries to seal them off. Laser treatment that vaporizes the capillaries is also becoming popular.

The second is the appearance of varicose veins from mid- life onward. The main cause of varicose veins is overweight, as it leads to increased pressure bearing down on the legs. Pregnancy also triggers them, owing to the extra weight and hormonal changes, which relax and dilate the vein walls to accommodate the 50 per cent increase of blood in the body. Veins that become varicose are in fact superficial "feeder" veins, which supply the deep veins and arteries, these veins contain valves that prevent blood from flowing back, and when they fail problems begin: blood pools, pressure rises and the veins dilate, lengthen, twist and become knotted.

TREATMENT AND PREVENTION OF Varicose veins

Varicose veins are both ugly and painful. They can cause throbbing, aching, night cramps and swollen ankles especially in hot weather, during menstruation and when standing for long periods. Treatment may be sclerotherapy, which seals the veins, although the pressure of blood may force them open again in a few years and the recurrence rate after 10 years as high as 90 per cent. The more permanent solution is surgery, involving tiny stab incisions, which allow the veins to be stripped out either in sections or in total. The circulation is then diverted to other veins.

You can help prevent varicose veins by exercising or swimming to boost circulation and avoiding sitting with your legs crossed or pressing on a hard chair edge. Put your feet up at regular intervals during the day and especially in the evening. Eat a fiber-rich diet to prevent constipation. Aloe Vera juice is also an excellent bowel tonic. Supplements that may help include circulation-boosting gingko biloba and vein-strengthening silica.